Whole Vitality Detox

Refresh & Renew

Most people will benefit from a detox even if you have a fairly healthy diet and lifestyle. Toxins are unavoidable, we are constantly exposed to pesticides, chemicals, drugs (recreational and prescription) and heavy metals. Our bodies are also continuously producing endogenous toxins as a bi-product of normal daily metabolic processes.
It’s when our capacity to detoxify these toxins becomes overwhelmed that we can be left feeling tired, sluggish and rundown. ​

Detoxification is an important part of naturopathic medicine as it allows the body to gently cleanse and eliminate these toxins that accumulate over time. Undertaking a detox helps to refresh and rejuvenate the body, mind and soul.

It is also highly recommended to;

  • prepare for a healthy conception and pregnancy
  • precede a weight loss program
  • improve sluggish digestion
  • improve hormone balance
  • increase overall energy levels

Committing to a detox programme leaves you feeling fresher, brighter and revitalised.

If you’re feeling apprehensive about starting a detox there is no need to worry. The Whole Life Vitality Detox is a short term 3 week programme based on real foods with no fasting or weird foods. You will be eating regular meals and snacks based around delicious wholefoods, fruits and vegetables and you’ll be provided with delicious recipes and eating plans for each week.

​You will also be prescribed specific nutritional and herbal supplements to support the whole process and to ensure the main detoxification organs (liver, kidneys, bowel and skin) are performing at their best. Supporting balanced and effective elimination of toxins throughout the detox will minimise uncomfortable side effects commonly experienced including headaches, cravings, bowel changes, nausea and fluctuating energy levels.

Supporting a healthy digestive system is imperative in any successful detox and is therefore a central focus of the detox program.